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Latest from the Blog

Tactical Theory: 4-4-2 Low-Block Principles

Out of possession, the 4-4-2 is perhaps the most traditional and common shape used in football. While teams and managers are always looking to be innovative and find new and exciting approaches to defending – solutions that offer unique styles of proactive defending in different shapes and different heights, many teams in professional football are…

How the creation of different superiorities generates opportunities to progress the ball

Fundamentally, football is a game that consists of 11 players on either team. The team in possession will usually have an 11v10 situation outfield, as the defending team’s goalkeeper can be excluded as they will look to stay in goal. As the teams organise in their respective structures, situations will arise in different areas of…

Winning the Mental Game

Football can be a brutal sport on and off the pitch. In this article, we discuss Mental Health Techniques for those in football and out of football

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