Tactical Theory: 4-4-2 Low-Block Principles
Out of possession, the 4-4-2 is perhaps the most traditional and common shape used in football. While teams and managers are always looking to be innovative and find new and exciting approaches to defending – solutions that offer unique styles of proactive defending in different shapes and different heights, many teams in professional football are…
How the creation of different superiorities generates opportunities to progress the ball
Fundamentally, football is a game that consists of 11 players on either team. The team in possession will usually have an 11v10 situation outfield, as the defending team’s goalkeeper can be excluded as they will look to stay in goal. As the teams organise in their respective structures, situations will arise in different areas of…
Winning the Mental Game
Football can be a brutal sport on and off the pitch. In this article, we discuss Mental Health Techniques for those in football and out of football
Creating A Framework For Success And Development In Video Analysis
Whether you are a coach, analyst, or any other position related to on the pitch performance, there is a tough line on which to balance. How do you best develop the individual/team, and at the same time find success in the very basic goal of winning matches? While at youth levels it is commonly accepted…
The importance of vertical zones within the context of positional play
“Juego de Posición”, translated to “Positional Play”, is a well-known possessional philosophy currently utilised by many of the top coaches. This concept has been adopted and adapted by the likes of Pep Guardiola and Julian Nagelsmann; however, certain fundamental principles remain constant. Positional play is centered on the efficiency of spacing between players in order…
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